Spring Renewal Retreat
April 14-16, 2023
Fort Erie, Ontario
Spring Renewal Wellness Retreat
April 14-16, 2023 - Fort Erie, Ontario
Nourish your body and awaken your soul.
Find balance and harmony during this weekend of discovery, connection and renewal. Come and embrace this new beginning and honour the return of the light at our Spring Renewal Retreat. Allow it to fuel your growth and restore balance into your life.
The Spring represents a time of awakening. A time when we come out of winter hibernation with energy and enthusiasm. Just like the Earth, the promise of spring begins to awaken new ideas and dreams within us. They call out to you as new life buzzes around. What excites you? What are you interested in?
During this retreat we will harness the fresh energy to renew our spirit and allow the light to transform us. Open your heart and rediscover your inner wisdom as we plant the seeds of your new ideas.
Embrace your child-like wonder as we nurture those seeds of new dreams. We will support you in nourishing and growing the passions that inspire and fulfill you. Inner peace and renewal happen when we come back to ourselves. Come back to our bodies. Come back our breath.
Unplug from distractions and plug into your heart. Let us guide you in that reconnection.
During this weekend retreat you will enjoy:
Good food, quietude and contemplative joy
Restoring balance and harmony with rejuvenating yoga
Mind and heart opening meditations and breath awareness
Time for reflection and sharing
Hitting the reset button
Revitalizing your spirit in beautiful natural surroundings
Nourishing and cleansing your entire being
Regardless of your yoga or meditation experience, we welcome all levels and provide the guidance and step-by step instructions to support you. It is also a great way to enjoy the benefits of mindful movement and breath work and learn the basics to continue practicing even after the retreat.
Date: April 14-16, 2023
Location: Fort Erie, Ontario
Cost: $850 for the weekend*
What’s Included: See below for details
Space is limited. Must be at least 16 years of age or older to attend. Yoga is suitable for all levels of practice.
*Cost is for shared occupancy. Single rates available.
What You Can Expect
See what this unique weekend experience will offer you.
This unique retreat experience offers you healing beyond what you’ve ever experienced before. Transform with gentle movement of the body, mindfulness and contemplation.
Peaceful lakefront location
Nutritious meals all weekend (2 breakfasts, 2 lunches and 2 dinners)
Yoga & Meditation daily (no experience needed and beginners welcome)
Small group coaching
Sound bowl healing
Time for journaling, self-reflection and sharing
Free time for you to connect and relax
Individual healing sessions (optional with additional cost)
And much more
Enjoy the following meals:
Dinner both Friday and Saturday Night.
Breakfast Saturday and Sunday
Lunch Saturday and Sunday
Beverages including hot tea and coffee
Yoga & Meditation
Whether you are new to yoga or a seasoned yogi, classes are suitable for all levels of yoga. We will provide a variety of group yoga including Hatha, Restorative and Gentle Flow. Enjoy morning meditations and other mindfulness activities throughout the weekend.
Time Connecting with Nature
Go at your own pace. Let your heart and your feet be your guide as you take in the peace, the quiet and the wisdom of nature. Feel the stress melt away as you emerge you dip your feet in the water and listen to the sounds of the lapping waves.
Maybe even catch a glimpse or two of the two resident eagles that live on the property.
Sound Bowl Healing
Around for thousands of years, sound bowls create enchanting sounds that accompany a variety of rituals and practices. The sound creates healing frequencies that can have relaxing and restorative effects.
Enjoy the unique vibrations that will help shift your energy, clear blockages and restore your mind, body and spirit to a more balanced state.
Small Group Coaching
During this weekend you will have an opportunity to experience intimate group coaching sessions. You will be guided to discover your deepest dreams and desires and work through fears and obstacles to achieving them. With the use of somatic meditation and guided imagery you'll have the tools you need to grow and cultivate your seeds.
Optional 1:1 Treatments
Want to treat yourself to a little extra self-care during the weekend? Book one of these optional 1:1 offerings;
Energy Healing - Huna or Reiki
Zen is Calling
The retreat will be held at an idyllic lake house with rustic cottage charm located in Fort Erie, nestled on the peninsula of Lake Erie. It features 4-acres of wooded lot with lots of nature to enjoy and has complete, private access to a pebbly shoreline with incredible views of the lake.
This location is relaxing, peaceful and tranquil, the perfect place to immerse yourself in your healing and wellness journey. If you’re lucky you might even catch a glimpse of the resident eagle family living on the property.
Are you ready to invest in yourself?
To secure your spot, a non-refundable deposit of $250 is required upon confirmation of registration. Total payment will be due in full, no later than 30-days prior to the event that you registered for.
We will be limiting the group size for the most powerful and intimate experience.
Please connect with us if you have any questions about the prices presented here, or to learn more about our retreats.
WHAT OTHERS SAY
Jessica L., Mississauga
I don't have the words to express the deep gratitude I have for what you all created for us this weekend. Your abundant healing energy, intention, love and heart was felt in every aspect of the entire retreat. You held space for all of us to grow, heal and love ourselves that much more.
Cindy B., Mississauga
The yoga was of high quality and offered at great times to encourage healing and connection. I also loved the sound healing and the activities were thoughtful and very well done. There was a synergy between the three hosts was was contagious.
Jessica B., Hamilton
I appreciated the hosts care and compassion!
Meet your retreat hosts.
We are honoured to have you join us on this weekend journey.
Affectionally known as the Harmony Collective “Trifecta”, we are looking forward to guiding you on this weekend retreat. Our combined knowledge of life coaching, yoga, meditation with our healing arts expertise, we will support you wherever you are on your journey.
Our promise to you is to ensure that your experience is memorable, rewarding and transformative.
Read more about Andrea, Catherine and Melanie and The Harmony Collective.
Event Policies & Disclaimers
Deposit & Payment Policy
A $250 non-refundable deposit is required to confirm your reservation. The deposit will be applied towards the final cost of your retreat. All final payments are due no later than 30-days prior to the retreat date you registered for.
Cancellation & Refund Policy
Cancellation of your reservation must be made in writing/email up to 4 weeks prior to the event date and will be refunded in full less your $250 non-refundable deposit. Cancellations made in less than 4-weeks of the retreat date, will not be refunded.