Classes & Workshops
At The Harmony Collective, our mission is to promote wellness of body, mind, and spirit. We offer a variety of classes and workshops that cater to all levels of experience. Whether you're new to a practice or a seasoned pro, we have something for you. Our expert instructors bring their passion and knowledge to each class, inspiring you to reach your full potential. Join us in person or virtually and experience the transformative power of our programs.
30-Minute Rise & Shine Yoga
It’s beginning to look a lot like 𝑭𝒓𝒆𝒔𝒉 𝑺𝒕𝒂𝒓𝒕𝒔! Let’s get moving. Start the day in a positive and energized way, with a zenned-up morning boost!
This 30 minute yoga class series will help you stretch, strengthen, increase flexibility and detoxify the mind. Your muscles will be happy, your mind will be clear, and you will have the satisfaction of knowing that you did something good for yourself. Who doesn’t have 30 minutes, right? Practice in your own space, at your own pace.
When: Saturday mornings at 9am
Date: January 13th, 2024, for 11 weeks
Where: Live, via Zoom
Cost: $77 (just $7 per class)
Recordings are available if you can't attend live.
Candlelight Yoga & Meditation
Start your week right with a relaxing practice
Unwind and recharge during this weekly class. Find serenity through gentle postures that promote relaxation and restoration, often blending slow flow, yin, and restorative poses. Conclude each session with a tranquil meditation. All levels welcome.
This class will be held Sunday evenings, for 8-weeks via Zoom with Catherine.
Recordings will be sent for any missed classes.
Date: Sunday, January 14th to March 10th.
Time: 7:30 a.m. EST
Location: Virtually over Zoom
Cost: $80/per person
Note there is no class on February 18th for Family Day weekend.