Start Your Year With Purpose & Peace
A New Year Retreat for Renewal, Reflection & Healing
Release & Heal
New Year Retreat
January 31, 2026 | Burlington, Ontario
Begin the year with intention, clarity, and gentle transformation.
Start your new year grounded, focused, and deeply supported. The Release & Heal: Awaken New Year Retreat is a restorative day designed to help you let go of what no longer serves you and step into 2026 with renewed energy, purpose, and self-compassion.
If you’re craving time for yourself, meaningful reflection, and a fresh start, this retreat offers the perfect space to reconnect with your inner wisdom and create a vision for the year ahead.
This retreat is ideal if you are ready to:
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Release stress, emotional heaviness, and old patterns.
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Heal and reset through gentle, supportive practices.
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Gain clarity, focus, and direction for the new year.
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Reconnect with balance, wellbeing, and inner peace.
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Embrace fresh beginnings with confidence and purpose.
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Feel inspired, nurtured, and empowered to create positive change.
No experience with yoga, meditation, or healing practices is required. This retreat is welcoming, accessible, and fully guided—perfect for beginners and experienced practitioners alike.
Retreat Details
Date: Saturday January 31, 2026
Time: 10:00 a.m. - 4:00 p.m.
Location: Blue Dot Acres, 2179A Dundas St., Burlington, ON
Cost: $249 per person or bring a friend and save $25 each
What’s Included: ​Get more details below
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*Minimum number of participants required. Space is limited. Must be at least 16 years of age or older to attend. Yoga is suitable for all levels of practice. A deposit of $100 is required at time of registration. Full payment is due 15-days prior to the retreat date.
What’s Included in Your Day of Renewal
Throughout the retreat, you’ll move through an uplifting blend of healing, reflection, and mindful movement designed to support your mind, body, and spirit:
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Guided Meditation & Breathwork: Calm your nervous system, clear your mind, and create space for clarity.
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Gentle Restorative Yoga: Enjoy a nourishing, all-levels practice to unwind tension and reconnect with your body.
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Sound Healing Journey: Experience soothing vibrations that promote deep relaxation and energetic release.
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Group Energy Healing: Receive supportive Reiki and intuitive healing to restore balance and wellbeing.
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Intuitive Art & Visioning Workshop: Explore your intentions creatively through guided journaling, intuitive art, and goal-setting exercises designed to inspire your path for 2026.
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Fire Release Ceremony: Let go of what you’re ready to release through a symbolic and empowering fire ritual.
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Nourishing Lunch & Snacks: Enjoy wholesome food and refreshments to keep you grounded, energized, and cared for throughout the day.
Retreat Pricing
Start the New Year With Purpose, Peace, and Possibility
Give yourself the gift of self-care, reflection, and renewal—your future self will thank you.
Event Policies & Disclaimers
Deposit & Payment Policy
To secure your spot, a $100 non-refundable deposit is required to confirm your reservation. The deposit will be applied towards the final cost of the retreat. All final payments are due no later than 15-days prior to the retreat date.
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Cancellation & Refund Policy
Cancellation of your reservation must be made in writing/email up to 3-weeks prior to the event date and will be refunded in full less your $100 non-refundable deposit. Cancellations made in less than 3-weeks of the retreat date, will not be refunded.
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Additional information
Minimum number of participants are required. Participants must be at least 16 years of age or older to attend. Yoga and meditation are suitable for all levels of practice. ​
"You are so great. It was my first time doing yoga, and I would actually do it again! The breathing & meditation, and the sound bowls - it was so majestic. Thank you all, a perfect day. Fabulous job!"
~ Jennifer S., Oshawa - Eat, Neigh, Love 2024
Meet your retreat hosts.
We are honoured to have you join us on this journey.
Affectionally known as the Harmony Collective “Trifecta”, we are looking forward to guiding you during this retreat. Our combined knowledge of life coaching, yoga, meditation with our healing arts expertise, we will support you wherever you are on your journey.
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Our promise to you is to ensure that your experience is memorable, rewarding and transformative.
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Read more about Andrea, Catherine and Melanie and The Harmony Collective.
