Wed, Nov 09|
Nature's Spirit (Zen Room)
Join this live and in-person meditation that will guide you back to yourself and help you reconnect your mind and body. Hosted by Melanie Groves, this meditation is suitable for all levels. Tickets - $20/per person (including HST)
Time & Location
Nov 09, 2022, 7:00 p.m. – 8:00 p.m.
Nature's Spirit (Zen Room), 207 Mary St, Milton, ON L9T 1M1, Canada
About the event
Join Melanie in this live and in-person guided meditation. Be led back to yourself and reconnect your mind and body. Working with breath and mind-body awareness, you will be guided every step of the way through this meditation. Using full body relaxation, imagery, visualization and the power of your focused mind.
Whether you are new or curious about meditation or a seasoned meditator this session is suitable for you.
You may find it useful to bring a journal with you to capture any inspiration or insights received.
This meditation series is hosted by Melanie Groves of Metamorphasis Healing and will be held at Spirit's Nature in Milton Ontario.
Cost is $20/per person including HST.
Registration will link to Spirit's Nature website.