Going Om' - Women's Wellness Retreat

As women, it is hard to make time just for us, to slow down and get intentional in the day-to-day hustle of life. It’s easy to get lost, lose ourselves and put ourselves on the back burner.

This retreat weekend, designed for women, by women, offers a unique opportunity to connect inward, discover your truest nature and find inner strength and healing. We will shift our attention away from the busy to-do lists and chaos of everyday life to find more balance, grounding, and a centered way of being. Enjoy the late days of summer by the lake, with a community of women just like you.

We will immerse ourselves in a weekend of movement, meditation, personal growth, nature and community connection all in a beautiful, intimate setting. We will provide a safe, healing space and offer you the support you need to come home to yourself.

During this weekend retreat you will enjoy a blend of:

• Daily Yoga & Meditation
• Self-Reflection Coaching & Journaling
• Special Ceremony
• Energy healing treatments
• Peaceful lakefront location
• Much more

Even if you’ve never done yoga or meditation before, we welcome all levels and will provide the guidance and step-by step instructions to support you. It is also a great way to enjoy the benefits of mindful movement and breath work and learn the basics to continue practicing even after the retreat.

RETREAT DETAILS:

Date: August 26-28, 2022

Location: Fort Erie, Ontario

Cost: $850 per person

What’s Included: See below for details

Space is limited. Must be at least 16 years of age or older to attend. Yoga is suitable for all levels of practice.

What’s Included:

• Peaceful lakefront location
• Nutritious meals all weekend (2 breakfasts, 2 lunches and 2 dinners)
• Drinks, tea, coffee, and light snacks
• Yoga & Meditation daily (no experience needed and beginners welcome)
• Group coaching and self-reflection
• Bonfires
• Nature walks
• Special Guests
• Free time for you to connect and relax
• Individual healing sessions (optional with additional cost)
• Unlimited laughter
• And much more

Location:

The retreat will be held at the idyllic lake house with rustic cottage charm, located in Fort Erie, nestled on the peninsula of Lake Erie.  It features 4-acres of wooded lot with lots of nature to enjoy and has complete, private access to a pebbly shoreline with incredible views of the lake.

This beautiful location is relaxing, peaceful and tranquil, the perfect place to immerse yourself in your healing and wellness journey. If you’re lucky you might even catch a glimpse of the resident eagle family living on the property.

Your Hosts:

Guiding you on your journey this weekend will be Andrea Tesolin (Embracing Zen Wellness Services), Catherine Henry (Inner Peace Warrior) and Melanie Groves (Metamorphosis Healing). Our combined knowledge of coaching, yoga, and healing arts expertise will support you wherever you are on your journey.

YOUR INVESTMENT

Total Cost (including HST): $850/per person

Price includes all meals and weekend activities.