Catherine Henry

Inner Peace Warrior

Since 2013 I’ve been on a journey of deep healing and learning, and what a wild ride it’s been. Little did I know when I started down this path that I would now be starting my own business, Inner Peace Warrior, and become a life coach.  My desire to help others find inner peace and healing is what drives me to continuously learn and grow and add to my expanding list of healing services.

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I am a Life Coach, a 200hr Registered Yoga Teacher (200hr RYT) in Hatha and pre-natal yoga, Reiki Master and a meditation and mindfulness coach.  I am also a tarot reader and avid lover of crystals and essential oils. My other passion, and hobby, is improv acting with the Oakville Improv Theater Company, which I have been doing for over 7 years. This is also a big reason why I love injecting humor and fun into what I do because after all, laughter is the best medicine.

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I believe we are all in need of healing and that is why I am so passionate about helping others come home to themselves, in the same way I have. I am looking so forward to supporting you in your healing at one of our retreats or events, and sharing with you my passion for coaching, yoga, breath work and intuitive energy healing, with a good dose of humor and laughter.