Yoga Classes

Relax, relieve tension and tightness, and unwind with this gentle meditative yoga class. Use the warm glow of candles or dim light to create a calm and soothing atmosphere for yourself and be guided to find a quiet rhythm in your body and mind. This class focus on postures that promote relaxation and restoration and combines a slow flow with yin and restorative poses. Each class is capped off with a peaceful meditation, leaving you feeling calm and peaceful. All levels welcome. This class will be held over 8-weeks via Zoom with Catherine Henry from Inner Peace Warrior. Book by Oct 8th and pay $70 for 8-weeks. Regular price is $80.