Autumn Bliss Retreat - A Wellness Weekend Getaway

​Escape for a weekend of rejuvenation and renewal amidst breathtaking fall landscape. Join the Harmony Collective trifecta – Andrea, Catherine and Melanie – as they support you on a journey of finding inner peace, balance and connection to self.

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Disconnect from daily stress and embrace a tranquil, supportive environment. During this weekend you will learn mindfulness practices that will help you stay present, reduce anxiety and cultivate emotional well-being.

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We will guide you through gentle and restorative yoga practices, incorporate energy healing and sound bowl into various practices as well as provide you with activities that will help promote self-reflection and personal growth.

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You will leave the weekend feeling spiritually refreshed and emotionally balanced, ready to bring newfound harmony into your daily life.

RETREAT DETAILS:

Date: October 4-6, 2024

Location: Sugar Ridge Retreat Centre, 5720 Forgets Road, Wyebridge, Ontario, L0K 2E0

Cost: $750* shared | $850* semi-private

• ​Rejuvenating yoga and mindful movement.
• Meditations and breath awareness.
• Sound bowl healing.
• Nature walks and grounding exercises.
• Group energy healing and coaching.
• Learning how to tune into your own innate wisdom
• Nutritious meals all weekend (2 breakfasts, 2 lunches and 2 dinners)
• Time for reflection and sharing
• Unlimited laughter
• And much more

Regardless of your yoga or meditation experience, we welcome all levels and provide the guidance and step-by step instructions to support you. It is also a great way to enjoy the benefits of mindful movement and breath work and learn the basics to continue practicing even after the retreat.

Your Retreat Hosts:

Guiding you on your journey this weekend will be Andrea Tesolin, Catherine Henry and Melanie Groves.  Our combined knowledge of coaching, yoga, and healing arts expertise will support you wherever you are on your journey.  Learn more about The Harmony Collective Trifeca.

Learn more about Autumn Bliss Wellness Retreat.

*Rates are based on shared occupancy. Shared rooms have up to four people per room and semi-private rooms are limited and sleep up to two people. Prices includes all meals and weekend activities.  A deposit of $250 is required to reserve your spot for the weekend. Full payment is due within 30-days of the retreat date.  Payments can be made by e-transfer or credit card. An additional service fee is required for any credit card payments.

Space is limited. Must be at least 16 years of age or older to attend. Yoga is suitable for all levels of practice.